I’m very excited to announce that the first Comprehensive Antenatal Course / Hypnobirthing workshop of 2017 is confirmed.
It will take place on 14th and 15th of January, at the fabulous Yoga Tree on 50 All Saints Green, Norwich, right in the middle of the city. It is an excellent venue and provides ample access to the city, as well as the opportunity to buy homemade cakes and pastries. Parking is available in nearby carparks.
The workshop is designed as a structured but informal class that teaches you and your partner about the physical and emotional aspects of birth. The class will help you learn why and how your body and mind reacts during birth. It can offer natural pain relief, the ability to stay focused and in control, less intense pain as well as help with fear and anxiety surrounding the pregnancy and the birth itself. The techniques taught will help you both to stay relaxed when the baby arrives and you can use them again with future births. The techniques work regardless of type of birth you will be having, regardless if you birth at home, in water as well as in a hospital or birthing unit.
As a Hypnobirthing instructor, I focus on using my expertise in Women’s Health with my knowledge of the antenatal and postnatal experience to offer an evidence-led and proven course that can teach you and your partner master the physical and emotional aspects of birth.
The workshop also includes a 1-2-1 follow-up Physiotherapy ‘Healthy Mummy Assessment’ 6 weeks postnatally in order to make sure you are on track and offer a venue to discuss any and all events around your birth.
For further information, please contact me or see below.
Babycentre (information on Hypnobirthing)