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Do pelvic floor gadgets and aids really work?

Do pelvic floor gadgets and aids really work?

Do pelvic floor gadgets and aids really work? And are they better than traditional exercises? Pelvic floor gadget manufacturers make lots of claims about how good their products are at training your pelvic floor muscles. But, as any women’s health physiotherapist will tell you, when it...

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When can you have sex after birth?

When can you have sex after birth?

Sex after birth Two of the most common questions I get when doing postnatal Women’s Health check-ups or Healthy Mummy Assessments are ‘when can I start to have sex again?’ and ‘when will I be ready to have sex again?’. While the questions are similar, there is a slight difference and I often...

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