{"id":3826,"date":"2021-05-25T02:58:45","date_gmt":"2021-05-25T01:58:45","guid":{"rendered":"https:\/\/dabbourphysio.com\/test\/?page_id=3826"},"modified":"2021-09-05T19:03:05","modified_gmt":"2021-09-05T18:03:05","slug":"healthymummyassessment","status":"publish","type":"page","link":"https:\/\/dabbourphysio.com\/test\/healthymummyassessment\/","title":{"rendered":"Healthy Mummy Assessment"},"content":{"rendered":"<div id=\"cs-content\" class=\"cs-content\"><div class=\"x-section e3826-1 m2ya-0 m2ya-1\"><div class=\"x-row x-container max width e3826-2 m2ya-3 m2ya-4\"><div class=\"x-row-inner\"><div class=\"x-col e3826-3 m2ya-6 m2ya-7\"><div class=\"x-text e3826-4 m2ya-9 m2ya-a m2ya-b\">Healthy Mummy Assessment<\/div><\/div><\/div><\/div><div class=\"x-row x-container max width e3826-5 m2ya-3\"><div class=\"x-row-inner\"><div class=\"x-col e3826-6 m2ya-6 m2ya-7\"><div class=\"x-text e3826-7 m2ya-9 m2ya-c m2ya-d m2ya-e m2ya-f\">The Healthy Mummy Assessment is a postnatal check-up that can help reduce your risk of having physical health problems later in life as a result of giving birth.<\/div><\/div><div class=\"x-col e3826-8 m2ya-6 m2ya-7\"><div class=\"x-text e3826-9 m2ya-9 m2ya-d m2ya-e m2ya-g\"><p>Approximately one in three women will have some form of pelvic dysfunction during their lifetime and these are especially common after childbirth. The Healthy Mummy Assessment can be helpful both in the case of straightforward and complex deliveries as in either situation the muscles of the core and of your pelvic floor are likely to be weakened.<\/p>\n<p>The Healthy Mummy Assessment helps you understand how giving birth has affected your body and how you can return to fitness and full health as quickly as possible as it is often advantageous to start working with this sooner than later. This specialised check can help to avoid problems with:<ul>\n<li>Pelvic Girdle Back Pain and other back pain\n<li>Weakness of the pelvic floor\n<li>Pain related to C-sections and tears\n<li>Postnatal spinal problems\n<li>Return to exercise and normal activity\n<li>Weak abdominal and pelvic floor muscles\n<li>Bladder and bowel problems\n<li>Pelvic pain (vulvodynia, endometriosis, dysmenorrhoea, dyspareunia)\n<li>Pelvic Organ Prolapse<\/ul>\n<\/ul>\n<p>The assessment is a one-hour postnatal appointment. The Healthy Mummy Assesment includes a check-up by a specialist Women\u2019s Health Physiotherapist, advice on being a healthy mummy as well as exercises specifically tailored for you and your weaknesses. The assessment is suitable for all mothers at all stages postnatally and is aimed to help you take care of your body now and in the future. You are also free to bring your child with you to the appointment to help with childcare arrangements.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"x-section e3826-10 m2ya-0 m2ya-2\"><div class=\"x-row x-container max width e3826-11 m2ya-3 m2ya-5\"><div class=\"x-row-inner\"><div class=\"x-col e3826-12 m2ya-6 m2ya-8\"><div class=\"x-text e3826-13 m2ya-9 m2ya-b m2ya-c m2ya-d m2ya-h\">Feel free to reach out if you have any questions,<br> or would like to book an appointment!<\/div><a class=\"x-anchor x-anchor-button has-graphic has-int-content e3826-14 m2ya-i m2ya-j  x-hide-sm x-hide-xs\" tabindex=\"0\" href=\"\/test\/contact\"><div class=\"x-anchor-content x-anchor-content-out-slide-top-in-scale-up\"><span class=\"x-graphic\" aria-hidden=\"true\"><i class=\"x-icon x-graphic-child x-graphic-icon x-graphic-primary\" aria-hidden=\"true\" data-x-icon-l=\"&#xf25a;\"><\/i><\/span><div class=\"x-anchor-text\"><span class=\"x-anchor-text-primary\">Got Questions?<\/span><\/div><\/div><div class=\"x-anchor-content x-anchor-content-out-slide-top-in-scale-up is-int\"><span class=\"x-graphic\" aria-hidden=\"true\"><i class=\"x-icon x-graphic-child x-graphic-icon x-graphic-primary\" aria-hidden=\"true\" data-x-icon-l=\"&#xf672;\"><\/i><\/span><div class=\"x-anchor-text\"><div class=\"x-anchor-text-primary\">Get Some Answers<\/div><\/div><\/div><\/a><a class=\"x-anchor x-anchor-button has-graphic has-int-content e3826-15 m2ya-j m2ya-k  x-hide-lg x-hide-md x-hide-xl\" tabindex=\"0\" href=\"\/test\/contact\"><div class=\"x-anchor-content x-anchor-content-out-slide-top-in-scale-up\"><span class=\"x-graphic\" aria-hidden=\"true\"><i class=\"x-icon x-graphic-child x-graphic-icon x-graphic-primary\" aria-hidden=\"true\" data-x-icon-l=\"&#xf25a;\"><\/i><\/span><div class=\"x-anchor-text\"><span class=\"x-anchor-text-primary\">Got Questions?<\/span><\/div><\/div><div class=\"x-anchor-content x-anchor-content-out-slide-top-in-scale-up is-int\"><span class=\"x-graphic\" aria-hidden=\"true\"><i class=\"x-icon x-graphic-child x-graphic-icon x-graphic-primary\" aria-hidden=\"true\" data-x-icon-l=\"&#xf672;\"><\/i><\/span><div class=\"x-anchor-text\"><div class=\"x-anchor-text-primary\">Get Some Answers<\/div><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Healthy Mummy AssessmentThe Healthy Mummy Assessment is a postnatal check-up that can help reduce your risk of having physical health problems later in life as a result of giving birth.Approximately one in three women will have some form of pelvic dysfunction during their lifetime and these are especially common after childbirth. The Healthy Mummy Assessment can be helpful both in &#8230; <\/p>\n<div><a href=\"https:\/\/dabbourphysio.com\/test\/healthymummyassessment\/\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-blank-4.php","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Mummy Assessment &ndash; Dabbour Physio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dabbourphysio.com\/test\/healthymummyassessment\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Mummy Assessment &ndash; Dabbour Physio\" \/>\n<meta property=\"og:description\" content=\"Healthy Mummy AssessmentThe Healthy Mummy Assessment is a postnatal check-up that can help reduce your risk of having physical health problems later in life as a result of giving birth.Approximately one in three women will have some form of pelvic dysfunction during their lifetime and these are especially common after childbirth. 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